Wellness By Miia

About your Nutritionist

I am happy you found my website! Let me introduce myself.

I am the Owner and Founder of WBM (Wellness By Miia). I have always been passionate about nutrition, sports, and wellness, especially the connection between achieving peak performance through the right nutrition and overall wellness. As a Nutritionist in Dubai specialising in Sports Nutrition, my sports background has enhanced my understanding of how the human body functions and the importance of a balanced lifestyle in achieving optimal performance. It was only natural for me to turn my passion into a profession and help others feel healthy and strong. I believe in lifelong learning, and this field certainly supports that. My coaching approach is holistic, science- and evidence-based, providing comprehensive and tailored coaching experiences for my clients.

Sometimes, being able to change bad habits or improve nutrition and well-being requires seeing the bigger picture. Good nutrition goes hand in hand with other aspects of a good quality of life, such as sleep, exercise, and mental well-being. As a Nutritionist and Wellness Coach, I always encourage my clients to evaluate and improve any of these areas if needed. Even the smallest improvements are better than doing nothing. I don't offer fast-track diets but focus on effective and sustainable changes, teaching clients how to adapt them into everyday life. This is how clients improve their performance and achieve better results.

I have been studying for a Master's Degree in Nutrition and I am also a certified Nutrition Coach. I help clients based in Dubai, UAE, and remotely in any other country. I specialise in Sports Nutrition.

Other Qualifications:

Sports Nutrition, Sports Nutritionist
Sports Nutrition Coach Certification
Psychological Coaching Certification
Member of The Nutrition Society
Weight Management Specialist Certification
Certified Type 2 Diabetes Management Specialist
Wellness, Recovery and Stress Management Certification
Food knowledge and Sustainability

Questions? Ask me here

What to expect from my coaching?

You can expect comprehensive support and guidance to help you reach your health and wellness goals. My sports nutrition coaching approach is rooted in a commitment to your success and is designed to optimise your athletic performance and enhance your overall well-being through a holistic approach.

One of the key aspects of my coaching is the creation of personalised nutrition plans. These plans are tailored to your specific needs, preferences and goals.

I believe in the power of education. I provide you with valuable nutritional knowledge to help you make informed choices about your diet and lifestyle. By understanding how different foods and nutrients impact your body, you will be empowered to make sustainable and healthy choices that align with your goals.

Furthermore, my coaching extends beyond nutrition. By addressing these areas, we can create a balanced and holistic approach to your overall wellbeing.

Nutrition Coaching Dubai, Online Nutritionist Dubai, Sports Nutritionist Dubai.

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Dubai has a thriving fitness and sports culture, with a wide range of activities and events for active individuals. Whether it's running, cycling, swimming, or other sports, there is a need for specialised nutrition coaching that understands the specific nutritional requirements and challenges faced by those leading an active lifestyle. Whether you are a professional athlete or just about to start more active lifestyle, good nutrition is the fundamental base for your wellbeing.

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Discover a Better You with Wellness By Miia

About your Nutritionist

What to expect from my coaching?

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