About your Nutritionist
Welcome to Wellness By Miia (WBM)!
Miia is the Owner and Founder of Wellness By Miia, a platform born from her deep passion for nutrition, sports, and wellness - especially the connection between achieving peak performance through the right nutrition and overall well-being.
Based in Dubai, Miia is a qualified Nutritionist specialising in Sports Nutrition. Her extensive background in sports has strengthened her understanding of how the human body functions and the important role a balanced lifestyle plays in optimal performance. Naturally, her passion evolved into a profession, allowing her to help others feel healthier and stronger.
Miia is committed to lifelong learning, a value that aligns perfectly with the dynamic field of nutrition. Her coaching approach is holistic, science-driven, and evidence-based, offering comprehensive and tailored support to her clients.
She believes that changing habits or improving nutrition often requires looking at the bigger picture. Good nutrition is closely tied to other key aspects of a healthy lifestyle, such as sleep, exercise, and mental well-being. As a Nutritionist, Miia encourages her clients to assess and strengthen all of these areas when needed. She champions the idea that even small improvements are meaningful steps toward better health. Miia does not promote fast-track diets; instead, she focuses on creating sustainable changes that can be seamlessly adapted into daily life. This philosophy helps her clients enhance their performance and achieve lasting results.
Miia has been studying for a Master's Degree in Nutrition and is also a certified Nutrition Coach. She works with clients based in Dubai, UAE, as well as remotely with clients from around the world, specialising in Sports Nutrition.
Other Qualifications:
- Sports Nutrition, Sports Nutritionist
- Sports Nutrition Coach Certification
- Psychological Coaching Certification
- Member of The Nutrition Society
- Weight Management Specialist Certification
- Certified Type 2 Diabetes Management Specialist
- Wellness, Recovery and Stress Management Certification
- Food knowledge and Sustainability