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Sports Nutritionist Dubai

Sports Nutritionist Dubai Sports Nutritionist Dubai Sports Nutritionist Dubai

Award Winning 2025

Evidence-based

Personalised nutrition coaching

Book your free call

Sports Nutritionist Dubai

Sports Nutritionist Dubai Sports Nutritionist Dubai Sports Nutritionist Dubai

Award Winning 2025

Evidence-based

Personalised nutrition coaching

Book your free call

Best Bespoke Sports Nutrition & Wellness Coaching Company 2025 - Dubai
Excellence Award in Team Coaching 2025 - Dubai

Let's get started

Athlete's Performance Nutrition

I am an Athlete

I Want to Improve My Health and Be More Active

I am a Regular Active Person

Improve your performance and get better results with expert guidance tailored to your specific sport. Let's maximise your potential with personalised nutrition coaching.

Book free call
Active Person Nutrition

I am a Regular Active Person

I Want to Improve My Health and Be More Active

I am a Regular Active Person

Enhance your routine with personalised nutrition coaching and plans that keep you motivated and progressing. Let's elevate your fitness and active lifestyle journey.

Book free call
Balanced Nutrition

I Want to Improve My Health and Be More Active

I Want to Improve My Health and Be More Active

I Want to Improve My Health and Be More Active

Discover practical steps and support to kickstart a healthier lifestyle. Let's make lasting changes together.

Book free call

What clients says:

"The coaching exceeded all my expectations. Miia really took the time to understand my individual needs and designed a plan that felt achievable and sustainable. What stood out most was how much she cared about the bigger picture: not just nutrition, but my sleep, training and also my overall well-being. 

I perform better, I'm happier and stronger than ever. Things weren't optimal before but now feel like I finally have a structure that fits my lifestyle and supports my goals. If you have an opportunity to work with Miia, don’t hesitate to take it. Her knowledge and genuine care make all the difference."

Read more success stories

About Wellness By Miia

Our Mission

Our Services

Our Mission

At Wellness By Miia, we are empowering athletes and active individuals through sport nutrition coaching. We strive to help our clients achieve a healthy and balanced lifestyle by providing top-quality knowledge and support through personalised nutrition coaching.

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Our Team

Our Services

Our Mission

Connect with our highly qualified Nutritionist dedicated to your success. 

Sports nutritionist Dubai.

Meet the Team

Our Services

Our Services

Our Services

Explore personalised sports nutrition coaching and engaging workshops/webinars designed for your active lifestyles.

View Services
Nutrition Coaching Dubai

Dubai has a thriving fitness and sports culture, with a wide range of activities and events for active individuals. Whether it's running, cycling, swimming, or other sports, there is a need for specialised coaching that understands the specific nutritional requirements and challenges faced by those leading an active lifestyle. Whether you are a professional athlete or  just about to start more active lifestyle, good nutrition is the fundamental base for your well-being. 


We work with a diverse range of clients who share a common passion for leading an active lifestyle and are interested in health and wellness. Our sports nutrition coaching is specifically tailored to individuals who want to prioritise their well-being and seek a holistic approach.


Whether you are an athlete aiming to optimise athletic performance, a fitness enthusiast looking to enhance overall well-being, or simply someone trying to lead an active lifestyle, our coaching is designed to meet your unique needs and goals. 


Nutrition coaching Dubai, Personalised nutrition coaching.

Have you ever wondered..?

How can personalised nutrition coaching optimise your athletic performance?

What role does personalised nutrition coaching play in injury prevention and recovery?

Can sports nutritionist help you navigate the challenges of intense training schedules? Are you looking for example best sports nutritionist in Dubai for runners? 

Can sports nutrition coaching address specific dietary needs or restrictions for athletes?

Why is mindset and behaviour change an essential part of sports nutrition coaching?

Learn more

Benefits of Sports Nutrition coaching

Wellness By Miia Nutritionist

Evaluates if you are eating enough and if you are getting the right nutrients.

  • Enables higher energy levels through better nutrition.
  • Sports nutrition coaching helps you achieve your athletic goals with targeted nutrition plans and sustainable changes.
  • Allows you to control your weight and manage emotional eating.
  • Proper nutrition and wellness practices plays a key role in injury prevention for active individuals.
  • Improves sleep and recovery.
  • Aids in managing health problems and chronic illness (for example: IBS, IBD, allergies, intolerances, thyroid problems, diabetes).
  • Nutrition coaching gives more insight how to eat right and balanced.
  • You can learn more about healthy food ingredients and how to cook healthy meals. 
  • Improves mood and the quality of life.
  • Learn how important nutrition is in order to get athletic results.

Who are our Clients?

Leading an Active Lifestyle: If you're constantly on the move, have a busy lifestyle, doing sports and find it challenging to balance eating well and staying active, our coaching is tailored for you.

Sports Nutritionist Dubai, Online Nutritionist Dubai.

Seeking Improvements: Whether you want to enhance your performance, recover better, manage weight, or improve overall health and nutrition, we are here to guide you on your journey through a personalised nutrition coaching.

Want to learn about Nutritional strategies:  We will work on various nutritional strategies for different stages: pre-workout, post-workout, during training, and for competitions, especially for professional athletes participating in competitions.

Battling Stress: Stress can take a toll on both your activities and nutrition. We will help you find ways to manage stress effectively, so it doesn't hinder your well-being and active lifestyle.

You want to learn more about Nutrition and Wellbeing.

We are offering a complimentary 20 minutes consultation call to every customer to help to determine the best way how to reach your goals. 


Personalised nutrition coaching, nutrition coaching Dubai.

Learn more

Nutrition and Wellness Coaching for active individuals

Nutrition Course Online

Individual planning

We understand that each person is different, with varying dietary preferences, meal plans, fitness levels and wellness objectives. That's why we take the time to get to know you as an individual, assess your specific requirements and create a plan that aligns with your lifestyle and supports your overall health and athletic performance. 

By addressing these key areas, we can work together to enhance your energy levels and nutrition, support your recovery, reduce the risk of injury and ultimately enhance your overall quality of life. 

Sports Nutrition Coaching sessions help you gain a deeper understanding of nutrition, including the importance of balanced eating, nutrient-dense foods, portion control and mindful eating. This knowledge empowers you to make better choices about your diet.


Our personal goal with our holistic wellness and nutrition coaching, and promise to our clients is to help you reach your goals and find your healthy way of living. 


Nutrition Coaching Dubai, Personalised Nutrition Coaching , Sports Nutritionist Dubai.

Learn what's included in the packages

Why to choose us?

Personalised Approach

Evidence-Based Guidance

Evidence-Based Guidance

We understand that everyone's journey to health and wellness is unique. That's why nutrition and sports nutrition coaching programs are tailored to your specific needs, preferences and goals. We take the time to listen, understand your challenges and create a plan that works for you as part of personalised nutrition coaching.

Evidence-Based Guidance

Evidence-Based Guidance

Evidence-Based Guidance

With the commitment to evidence-based practices, you can trust that the sports nutrition coaching is rooted in the latest scientific research. We stay up-to-date with the ever-evolving field of nutrition, health and wellness, ensuring that you will be provided  with accurate and reliable information.

Holistic Wellness Focus

Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

We believe in a holistic approach to wellness, addressing not only nutrition but also other important aspects of well-being, such as stress management, sleep, physical activity and mindset. Our sports nutrition coaching encompass all these elements to help you achieve balance and long-term success.

Nutrition Coaching Dubai.

Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

Our sports nutrition coaching is not about quick fixes or fad diets. The primary focus is on empowering you to make sustainable lifestyle changes that will have a lasting impact on your health and well-being. We'll equip you with the knowledge, skills and strategies to adopt healthy habits that are enjoyable, realistic and maintainable.

As Featured In

We're proud to have been featured by the following medias.

Latest Blog Posts and Articles

Contact Us

If you have any questions, we are always happy to hear from you! 

Nutrition Coaching Dubai and Sports Nutritionist Dubai.

Message us on WhatsApp

Wellness By Miia- Sports Nutrition

Dubai - United Arab Emirates

Miia Haverinen hello@wellnessbymiia.com

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We did it! 🏆

We’re happy to announce that we’ve been recognised with two awards at the Dubai Business Awards! 

These awards recognises our passion for helping athletes fuel smarter and perform stronger, and we couldn’t have done it without you.


 Thank you for being part of our journey! 

See What Sets Us Apart