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Sports Nutritionist Dubai

Sports Nutritionist DubaiSports Nutritionist DubaiSports Nutritionist Dubai

3 x Award Winning 2025 

Evidence-based 

Personalised nutrition coaching

Book your free call

Sports Nutritionist Dubai

Sports Nutritionist DubaiSports Nutritionist DubaiSports Nutritionist Dubai

3 x Award Winning 2025 

Evidence-based 

Personalised nutrition coaching

Book your free call

Award Winning Sports Nutritionist

Best Bespoke Sports Nutrition & Wellness Coaching Company 2025 - Dubai, 

recognised for excellence in providing top-tier sports nutrition services. 


Excellence Award in Team Coaching 2025 - Dubai 


International Excellence in Sports Nutrition Award 2025 - Hong Kong

Is this you?

Training hard but always exhausted?

Training hard but always exhausted?

Training hard but always exhausted?

Confused about race-day fueling?

Training hard but always exhausted?

Training hard but always exhausted?

Losing energy mid-exercise?

Training hard but always exhausted?

Losing energy mid-exercise?

You're in the right place - Let's get started

Athlete's Performance Nutrition

I am an Athlete

I want to improve my health and be more active

I am a regular active person

Enhance your performance and achieve better results with expert guidance tailored to your specific sport. As a leading sports nutritionist in Dubai, we can help you maximise your potential through personalised nutrition coaching designed for athletes.

Book free call
Active Person Nutrition

I am a regular active person

I want to improve my health and be more active

I am a regular active person

Enhance your routine with personalised nutrition coaching and plans from a sports nutritionist that keep you motivated and progressing. 

Book free call
Balanced Nutrition

I want to improve my health and be more active

I want to improve my health and be more active

I want to improve my health and be more active

Discover practical steps and support to kickstart a healthier lifestyle with the guidance of a sports nutritionist. Let's make lasting changes together.

Book free call

What clients says:

Working with Miia has truly changed how I approach my training and recovery. Miia’s guidance is clear and practical. It is also really tailored to real life. I’ve gained confidence in fueling, feel more energised in sessions, and recover better between workouts. Most importantly, I feel supported and understood throughout the process.

Read more success stories

About Wellness By Miia

Our Mission

Our Services

Our Mission

Our mission is to help athletes and active individuals fuel their performance in a sustainable and balanced way. Through evidence-based sports nutrition and personalised coaching, the goal is to build long-term habits that support both performance and overall wellbeing.

Learn More

Our Team

Our Services

Our Mission

Wellness by Miia is passionate about helping athletes understand their bodies and fuel with confidence. The approach combines science-based knowledge with practical, individualised guidance, creating a supportive space where performance and wellbeing go hand in hand.

Meet the Team

Our Services

Our Services

Our Services

Wellness by Miia offers personalised 1:1 sports nutrition coaching, team workshops, and performance-focused webinars for athletes and active individuals. Services are tailored to support training, recovery, competition preparation, and long-term performance development.

View Services
Nutrition Coaching Dubai

Why sports nutrition matters?

Sports nutrition matters because training is only part of the equation. How you fuel determines how you recover, adapt, and ultimately perform. 

The right nutrition supports energy, consistency, resilience, and long-term progress, helping you get the most out of every session.


A qualified sports nutritionist understands that effective coaching goes beyond just dietary guidelines; it involves fostering a mindset that supports sustainable behaviour change.


We work with a diverse range of clients who share a common passion for leading an active lifestyle and are interested in health and wellness. Our sports nutrition coaching is specifically tailored to individuals who want to prioritise their well-being and seek a holistic approach.

Have you ever wondered..?

How can working with a sports nutritionist enhance your athletic performance through personalised nutrition coaching? 

What role does personalised nutrition coaching from a sports nutritionist play in injury prevention and recovery? 

Can a sports nutritionist help you navigate the challenges of intense training schedules? 

Can working with a sports nutritionist help address specific dietary needs or restrictions for athletes? 

Why is mindset and behaviour change an essential part of sports nutrition coaching? 

Learn more

Benefits of Sports Nutrition coaching

Wellness By Miia Nutritionist

Sports nutrition coaching helps you move from guesswork to strategy. With personalised guidance, your fueling supports your specific training load and also your lifestyle. 


  • Enables higher energy levels through better nutrition.
  • Sports nutrition coaching helps you achieve your athletic goals with targeted nutrition plans and sustainable changes.
  • Allows you to control your weight and manage emotional eating.
  • Proper nutrition and wellness practices plays a key role in injury prevention for active individuals.
  • Improves sleep and recovery.
  • Nutrition coaching gives more insight how to eat right and balanced.
  • You can learn more about healthy food ingredients and how to cook healthy meals. 
  • Improves mood and the quality of life.
  • Learn how important nutrition is in order to get athletic results.

As featured in

We're proud to have been featured by the following medias.

Logo of the Fluxx Awards with a stylized gold flame and bold text.
Logo of New York Weekly in bold white letters on black.
Certificate awarded to Wellness By Miia for excellence in sports nutrition and team coaching in Dubai 2025.
Stylized logo with intertwined letters 'E' and 'M' for Entrepreneur Mirror.

Who are our Clients?

Aim to improve training performance and recovery

Want to compete in races or events

Are looking to gain practical nutrition knowledge

Seek personalised guidance to reach long-term goals

Need support balancing nutrition with busy lifestyles

Want to build sustainable healthy habits. 

Learn more

Nutrition and Wellness Coaching for active individuals

Nutrition Course Online

Individual planning

We understand that each person is different, with varying dietary preferences, meal plans, fitness levels and wellness objectives. That's why we take the time to get to know you as an individual, assess your specific requirements and create a plan that aligns with your lifestyle and supports your overall health and athletic performance. 

By addressing these key areas, we can work together to enhance your energy levels and nutrition, support your recovery, reduce the risk of injury and ultimately enhance your overall quality of life. 


Sports Nutrition Coaching sessions help you gain a deeper understanding of nutrition, including the importance of balanced eating, nutrient-dense foods, portion control and mindful eating. This knowledge empowers you to make better choices about your diet.


Our personal goal with our holistic wellness and nutrition coaching, and promise to our clients is to help you reach your goals and find your healthy way of living. 

Learn what's included in the packages

Why to choose us?

Personalised Approach

Evidence-Based Guidance

Evidence-Based Guidance

We understand that everyone's journey to health and wellness is unique. That's why nutrition and sports nutrition coaching programs are tailored to your specific needs, preferences and goals. We take the time to listen, understand your challenges and create a plan that works for you as part of personalised nutrition coaching.

Evidence-Based Guidance

Evidence-Based Guidance

Evidence-Based Guidance

With the commitment to evidence-based practices, you can trust that the sports nutrition coaching is rooted in the latest scientific research. We stay up-to-date with the ever-evolving field of nutrition, health and wellness, ensuring that you will be provided with accurate and reliable information.

Holistic Wellness Focus

Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

We believe in a holistic approach to wellness, addressing not only nutrition but also other important aspects of well-being, such as stress management, sleep, physical activity and mindset. Our sports nutrition coaching encompass all these elements to help you achieve balance and long-term success.

Nutrition Coaching Dubai.

Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

Our sports nutrition coaching is not about quick fixes or fad diets. The primary focus is on empowering you to make sustainable lifestyle changes that will have a lasting impact on your health and well-being. We'll equip you with the knowledge, skills and strategies to adopt healthy habits that are enjoyable, realistic and maintainable.

Latest Blog Posts and Articles

Contact Us

If you have any questions, we are always happy to hear from you! Our team includes a dedicated sports nutritionist in Dubai, ready to assist you with your nutrition coaching needs. Whether you're looking for advice from a nutritionist for sports or seeking guidance on sports nutrition in Dubai, we're here to help!

Wellness By Miia- Sports Nutrition

Dubai - United Arab Emirates

Miia Haverinen hello@wellnessbymiia.com

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