Sports Nutritionist Dubai
3 x Award Winning 2025
Evidence-based
Personalised nutrition coaching
Sports Nutritionist Dubai
3 x Award Winning 2025
Evidence-based
Personalised nutrition coaching
Signed in as:
filler@godaddy.com
3 x Award Winning 2025
Evidence-based
Personalised nutrition coaching
3 x Award Winning 2025
Evidence-based
Personalised nutrition coaching
Best Bespoke Sports Nutrition & Wellness Coaching Company 2025 - Dubai,
recognised for excellence in providing top-tier sports nutrition services.
Excellence Award in Team Coaching 2025 - Dubai
International Excellence in Sports Nutrition Award 2025 - Hong Kong

Enhance your performance and achieve better results with expert guidance tailored to your specific sport. As a leading sports nutritionist in Dubai, we can help you maximise your potential through personalised nutrition coaching designed for athletes.

Enhance your routine with personalised nutrition coaching and plans from a sports nutritionist that keep you motivated and progressing.

Discover practical steps and support to kickstart a healthier lifestyle with the guidance of a sports nutritionist. Let's make lasting changes together.
Working with Miia has truly changed how I approach my training and recovery. Miia’s guidance is clear and practical. It is also really tailored to real life. I’ve gained confidence in fueling, feel more energised in sessions, and recover better between workouts. Most importantly, I feel supported and understood throughout the process.
Our mission is to help athletes and active individuals fuel their performance in a sustainable and balanced way. Through evidence-based sports nutrition and personalised coaching, the goal is to build long-term habits that support both performance and overall wellbeing.
Wellness by Miia is passionate about helping athletes understand their bodies and fuel with confidence. The approach combines science-based knowledge with practical, individualised guidance, creating a supportive space where performance and wellbeing go hand in hand.
Wellness by Miia offers personalised 1:1 sports nutrition coaching, team workshops, and performance-focused webinars for athletes and active individuals. Services are tailored to support training, recovery, competition preparation, and long-term performance development.

Sports nutrition matters because training is only part of the equation. How you fuel determines how you recover, adapt, and ultimately perform.
The right nutrition supports energy, consistency, resilience, and long-term progress, helping you get the most out of every session.
A qualified sports nutritionist understands that effective coaching goes beyond just dietary guidelines; it involves fostering a mindset that supports sustainable behaviour change.
We work with a diverse range of clients who share a common passion for leading an active lifestyle and are interested in health and wellness. Our sports nutrition coaching is specifically tailored to individuals who want to prioritise their well-being and seek a holistic approach.
How can working with a sports nutritionist enhance your athletic performance through personalised nutrition coaching?
What role does personalised nutrition coaching from a sports nutritionist play in injury prevention and recovery?
Can a sports nutritionist help you navigate the challenges of intense training schedules?
Can working with a sports nutritionist help address specific dietary needs or restrictions for athletes?
Why is mindset and behaviour change an essential part of sports nutrition coaching?
Sports nutrition coaching helps you move from guesswork to strategy. With personalised guidance, your fueling supports your specific training load and also your lifestyle.
Aim to improve training performance and recovery
Want to compete in races or events
Are looking to gain practical nutrition knowledge
Seek personalised guidance to reach long-term goals
Need support balancing nutrition with busy lifestyles
Want to build sustainable healthy habits.

We understand that each person is different, with varying dietary preferences, meal plans, fitness levels and wellness objectives. That's why we take the time to get to know you as an individual, assess your specific requirements and create a plan that aligns with your lifestyle and supports your overall health and athletic performance.
By addressing these key areas, we can work together to enhance your energy levels and nutrition, support your recovery, reduce the risk of injury and ultimately enhance your overall quality of life.
Sports Nutrition Coaching sessions help you gain a deeper understanding of nutrition, including the importance of balanced eating, nutrient-dense foods, portion control and mindful eating. This knowledge empowers you to make better choices about your diet.
Our personal goal with our holistic wellness and nutrition coaching, and promise to our clients is to help you reach your goals and find your healthy way of living.
We understand that everyone's journey to health and wellness is unique. That's why nutrition and sports nutrition coaching programs are tailored to your specific needs, preferences and goals. We take the time to listen, understand your challenges and create a plan that works for you as part of personalised nutrition coaching.
With the commitment to evidence-based practices, you can trust that the sports nutrition coaching is rooted in the latest scientific research. We stay up-to-date with the ever-evolving field of nutrition, health and wellness, ensuring that you will be provided with accurate and reliable information.
We believe in a holistic approach to wellness, addressing not only nutrition but also other important aspects of well-being, such as stress management, sleep, physical activity and mindset. Our sports nutrition coaching encompass all these elements to help you achieve balance and long-term success.
Nutrition Coaching Dubai.
Our sports nutrition coaching is not about quick fixes or fad diets. The primary focus is on empowering you to make sustainable lifestyle changes that will have a lasting impact on your health and well-being. We'll equip you with the knowledge, skills and strategies to adopt healthy habits that are enjoyable, realistic and maintainable.
If you have any questions, we are always happy to hear from you! Our team includes a dedicated sports nutritionist in Dubai, ready to assist you with your nutrition coaching needs. Whether you're looking for advice from a nutritionist for sports or seeking guidance on sports nutrition in Dubai, we're here to help!
Dubai - United Arab Emirates
Miia Haverinen hello@wellnessbymiia.com
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